Mon–Fri 5 AM–10 PM · Sat–Sun 7 AM–7 PMSan Diego, California · 32.72° N 117.16° W(619) 555-0118
Free trial
Sec 00 / IronpierStrength · Conditioning · CoachingSan Diego, CaliforniaOpen 7 days

Strength gym & personal training in San DiegoBuilt to carry load.

Ironpier is a strength gym in San Diego with racks, platforms, a turf lane and coaches on the floor from 5 AM. Learn the big lifts properly, get stronger on a plan that is written down, and train next to people who re-rack their plates.

Technical drawing of one side of a loaded barbell: two 45 lb plates, a 25, a 10 and a 5 lb plate, 305 lb on the bar in total 45 LB45 LB2510 Ø 17.7 IN130 LB / SIDE 123 SLEEVECOLLARPLATE 45 LBCAST, Ø 450 MMSHAFT · 28 MM TOTAL ON BAR 305 LB
Dwg no.
IP-018
Title
Loaded bar
Scale
1:6
Units
LB / IN
01 / Hours
5 AM–10 PMWeekdays. Weekends 7 AM–7 PM.
02 / First session
FreeOne coached trial, no card needed.
03 / Classes
29 a weekStrength, conditioning, mobility, boxing.
04 / Membership
From $49A month. Sample pricing.
Sec 01 / How you train

Three ways to train

Pick one or mix them. Every membership starts with a movement check, so your coach knows where to begin and what to leave alone for now.

  1. Open gym

    • Racks
    • Platforms
    • Turf

    Your own program, our steel. Racks, platforms, dumbbells to 150 lb and a turf lane from 5 AM on weekdays, with coaches on the floor to check a lift.

    Memberships
  2. Coached classes

    • Strength
    • Conditioning
    • Mobility
    • Boxing

    Classes capped at twelve, built around a barbell or a sled rather than a playlist. Learn the lifts, build your engine, keep moving well.

    Class schedule
  3. Personal training

    • One-on-one
    • Small group

    One coach, one plan, every rep counted. Train one-on-one or with two friends, and follow a written program on the days you lift alone.

    Personal training
Sec 02 / Floor spec

What’s on the floor

Laid out so lifters, classes and conditioning never fight for the same space. Classes run in the studio and on the turf, so the racks stay free.

Floor plan of the Ironpier training floor: eight power racks along the north wall, a dumbbell run, four lifting platforms, a turf sled lane, a conditioning zone and a separate class studio A · POWER RACKS ×8C · DUMBBELLS 5–150 LBB · PLATFORMS ×4 D · TURF LANE · 20 YDE · CONDITIONINGF · STUDIO ENTRY 01020 FTSAMPLE LAYOUT · DIMENSIONS INDICATIVE N
Drawing IP-FL1 · Ironpier training floor, San Diego
A
Power racks
Eight racks with pull-up bars, safety arms and plate storage.
B
Platforms
Four platforms with bumper plates for cleans, snatches and deadlifts.
C
Dumbbells
Pairs from 5 to 150 lb, kettlebells, benches and cables.
D
Turf lane
Twenty yards for sled pushes, carries and sprints.
E
Conditioning
Rowers, air bikes and ski machines.
F
Studio
A separate room for mobility and bag work.
Sec 03 / Memberships

From $49 a month

Monthly or annual, and annual saves you two months. Freeze for travel or injury, and cancel with 30 days’ notice. All prices are sample “from” figures in US dollars.

Plan AOpen gym

Deck

For lifters who already run their own program.

From

$49/mo

Compare plans
Plan BGym + classes

Pier

Open gym plus every coached class on the schedule.

From

$89/mo

Compare plans
Plan CCoached

Ironwork

Classes plus two personal training sessions a month.

From

$179/mo

Compare plans
Sec 04 / This week

On the floor today

Classes run seven days a week, each with a coach, a plan on the whiteboard and a cap on numbers.

Full class schedule

MondaySample schedule
  1. Strength FoundationsMarisol Ortega · Rack bayStrength
  2. EngineDante Whitfield · TurfConditioning
  3. Mobility LabKeiko Tanabe · StudioMobility
  4. Barbell ClubMarisol Ortega · Rack bayStrength
  5. Bag WorkJonah Brooks · StudioBoxing
Sec 05 / First visit

Your first session is free

Forty-five minutes with a coach, no card and no contract. Most people book a weekday morning or an evening after work.

  1. Pick a time

    Choose a day, a time and a goal online. Early mornings, lunchtimes, evenings and weekends all work.

  2. Meet your coach

    A short chat about what you want, then a movement check and your first lifts with a coach beside you.

  3. Leave with a plan

    Go home with starting weights for the main lifts and an honest suggestion for the plan or classes that fit.

Sec 06 / Coaches

Coaches on the floor

Six coaches, each with a lane. You meet one at your trial and the rest in classes. Meet the trainers.

Marisol Ortega

Head coach · strength

Ray Castillo

Olympic lifting coach

Dante Whitfield

Conditioning coach

Keiko Tanabe

Mobility coach

Priya Raman

Personal trainer

Jonah Brooks

Boxing conditioning coach

Sec 07 / Members

Sample reviews

Sample content for this demo. On your site, real member reviews go here, with permission.

I’d never touched a barbell. Two months in, I can deadlift more than I weigh and I know why my form works.

Sample member · Lift 101

The 6 AM crew is the reason I get out of bed. Classes start on time, end on time, and the coach actually watches your reps.

Sample member · Strength Foundations

I came back after a long break and wanted someone careful. My trainer built every week around what I could do that week.

Sample member · Personal training
Sec 08 / Questions

Before you visit

The questions people ask at the front desk most often, answered here so you can walk in ready.

Do I need experience to join?

No. Lift 101 and Strength Foundations are built for people who have never lifted. Your free trial includes a movement check, and your coach will tell you honestly where to start.

What should I bring to my first session?

Comfortable training clothes, flat shoes if you have them, a water bottle and a towel. Chalk, belts and bands are on the floor, and there are lockers for your bag.

Can I freeze or cancel my membership?

You can freeze for up to two months a year for travel or injury, and cancel any monthly plan with 30 days’ notice. Annual plans can be frozen the same way.

Stop reading. Start lifting.

Book a free 45-minute session with a coach. Pick a day, a time and a goal, and we’ll have a bar ready when you walk in.

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